Bank Holiday fitness and BBQ

It may be a Bank Holiday but fitness keeps going. This week there’s a cook your own Barbeque after the session.

With teams being promoted everyone needs to keep their fitness up.

You could join our band of Parkrunners around Wicksteed Oark at 900 on Saturday morning. Register on line, it free, to get your barcode, remember to put your Club as a KHC, it’s on the drop down list of clubs.

Check into the Kettering HC Strava so you can see what your team/club mates are doing.